SessionPick
Shape Up

Ubisoft Montreal · 2014

Shape Up

SportIGDB 80

Session Respect Score

AI estimate · 0/5 votes
0.0/ 10

"Arcade-style fitness challenges with Kinect tracking and competitive online modes."

Best session: 15-30 minutes

Minimum session

10 min

Pausability

Pause anytime

Resume friendliness

Easy to resume

FOMO pressure

Low FOMO

Focus required

Chill

Session structure

Missions & levels

Perfect for quick workout sessions between tasks; play whenever convenient.

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About

Exclusive to Xbox One, Shape Up combines a foundation of proven fitness methods with entertaining and rewarding workout routines displayed in a unique arcade style. Each of the three game modes keeps players engaged and motivated with quirky, points-driven fitness challenges. Using the Kinect camera, players will have a head to toe image of themselves projected into the game which will aid in keeping track of their workouts and calories burned each session. The innovative online mode uses rePLAY technology to push gamers to never work out alone. Shape Up is set to revolutionize fitness games by proving that the more fun you have while working out, the longer you’ll stick with it to achieve better results.

MultiplayerCo-operativeFirst personNon-fiction

Media

Community Tips

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Community Session Data

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Context Tags

No sound needed? One-handed? Good for commutes? Players vote.

🔇No sound OK
🤚One-handed
🎵Background game
🚇Commute friendly
✈️Plane friendly
💤Suspend & resume
Quick to boot
☁️Cloud save
👶Kid can watch
🛋️Couch co-op
🎤No voice chat needed
🌙Solo after bedtime
🎙️Podcast game
🧘Zen mode
🥱Brain off
🔁Satisfying grind
🧒Kid co-op

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Where to play

Xbox

Similar games

Platforms

Xbox One

Age Rating

PEGI 7ESRB E

Shape Up — Session FAQ

How long does a session of Shape Up take?
The minimum meaningful session for Shape Up is approximately 10 minutes. This is the shortest play window where you can make real progress or have a satisfying experience, based on community data.
Can you pause Shape Up?
Yes — Shape Up supports instant pause. You can stop at any moment without penalty, making it ideal for sessions that might be interrupted.
Does Shape Up pressure you to keep playing?
Shape Up has low FOMO. There may be some narrative momentum, but the game doesn't pressure you to keep playing. Natural stopping points are common.
What is Shape Up's Session Respect Score?
Shape Up has a Session Respect Score of 9.2/10. This score combines minimum session length, pausability, FOMO level, and pickup friendliness into a single metric for how well the game fits busy schedules.

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